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Programmes2020-10-30T09:15:40+00:00

Programmes

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Mike Bentley

Strength & Conditioning Coach

Unlock Your Performance Potential

Become the Best Version of You

07480 955 720

Downloadable Programmes

Each of these programmes is designed to facilitate and support athletes during their training, there is no direct contact with a strength and conditioning coach on these programmes.

Should you have very specific goals or prefer to work from a personalized training programme have a look at our bespoke coaching programmes.

Team Athlete
Individual Athlete
Everyday Athlete
Bespoke Programmes

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Let’s Make Things Happen

Work with a strength and conditioning coach who has a proven track record across a wide range of sports.

Get in touch today for a no obligation consultation.

“I have trained with Mike for the last 3 years in school and it has been really beneficial. Whether my focus has been on cricket or rugby he has always tailored the programmes so as they are suitable and appropriate to me. He is also very easy to communicate with and makes sessions really enjoyable. Great guy and would highly recommend”

Oliver Metclafe

Irish Cricket

Mike Bentley

Strength & Conditioning Coach
07480 955 720

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